Another big race!

These Saturday morning races are killing me. . . but I wouldn't miss them for the world - or even for a few more hours of sleep. This past weekend half of our crew ran in an annual 5-K which benefits orphans in Ethiopia. We love this particular race, because it is one our family has helped with over the years and it benefits the region our daughter came from in Ethiopia.

Cam Man took first in his age division - way to go!!

I love these father-daughter shots-- it's been a sweet thing to watch My Lou train like she means it. Once she sets her mind on something, she will go for it with all of her heart. Logging miles with Dad (literally) has been great for her and it paid off on race day when she met her time goal and took her age division. Way to go, Lou! and way to go, Dad, for being such a great personal trainer!

I also loved this photo I snapped of T. with our friend who runs the adoption agency we used to bring her home from Ethiopia. We are grateful for her work on behalf of these children.

Record time

About a year and a half ago My Man learned that he had high cholesterol. We made some changes to our diet, and much to his chagrin, we cut back drastically on ice cream.

He also picked up a new hobby - running. I thought this involved running a few miles 3 times a week for cardiovascular health. Wrong! I had no idea there is an entire "running world". Now I see how it works - it's all about training for the race . . . and the next race . . . and the next race.

Here's My Man after his recent half-marathon. He was thrilled to run even faster than his goal and even had his PR -- (All of our running friends are trying to get me up to speed with all the running lingo - I think it's pertinent that I mention his PR (personal record), since that, too, is a big deal in the running world).

The kids and I had a great time making an early morning road trip to see him cross the finish line! We loved being there so that we could be a part of this with him. I think Lou has even caught the bug and is trying to talk me into running a half marathon with her next year.

This race was particularly fun since My Man had so many friends running with him. He is all about community.

Post-race hugs-

They were all so proud of their Dad!